Ugh! I’m so frustrated! I’ve been with this therapist for 4 months.

Understanding the Context

I’ve shared (for the first time ever) my CSA which was incredibly painful. I chose to share this because I felt like I needed to. There have been times when I have felt that she is trying to genuinely help and cares about my... I want feedback that will make me think or a suggestion of a coping process.

Key Insights

I understand it's how some react and I'm not holding it against them. I'm not angry with the person saying it. I suppose I'm frustrated. Just as I posted about this feeling that is confusing to me I'm looking for feedback. I want to understand it and try to move past it.

Final Thoughts